What is abhyanga massage and how it is connected to your sexual health
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Abhyanga is a type of massage, which is done with hot oil. Through this massage, emphasis is laid on improving physical and mental health. This massage can be done by yourself or can also be done by a massage therapist. Abhyanga massage helps to calm and relax the body. Massage is one of the major aspects of Ayurvedic medicine. According to a sexologist in Gurgaon , Ayurveda massage therapy is needed to keep the body parts healthy. Many types of oils and herbs are used for this. Intending to increase its importance and spread awareness among people about Ayurvedic medicine, Online Health is starting the 'Arogya with Ayurveda' series in May 2023. Through this article, Famous Sexologist in Gurgaon will give you information about the herbs and therapies of Ayurveda. In this article of the series, we are telling you in detail about 'Abhyanga'. What is an Abhyanga massage? This is an old technique of Ayurveda. In this, the whole body is massaged with